Shrink Your Drink

A great way to reduce your alcohol content is by shrinking the size of your drinks.

For example: instead of having a full pint opt for a half pint, instead of a normal glass of wine choose a small glass or instead of doubles order singles. That way you’re still getting your favourite drink but you’re consuming alcohol in a healthier, safer way.

Another way to shrink your drink is by alternating your alcoholic drinks with a soft drink. Non-alcoholic drinks don’t have to be boring: you could opt for a mocktail or an alcohol-free cider or beer. That way you still get the taste without the alcohol. 

By choosing to shrink your drink you will be saving money and calories – and you will wake up feeling fresher the next day.